Holistic Psychiatrist California
A psychiatrist who cares deeply and spends time with you.
We'll consider your life as a whole and make discerning decisions about medications and treatment together.
Learn more about who you are, and set yourself up for the life you’ve always imagined.
Okay, let’s be real. Feeling stuck sucks. It’s like you’re spinning your wheels, and no matter how many doctors you see, podcasts you listen to or yoga classes you take, nothing really changes.
You’re doing all the “right” mental health things but you’re still left wondering, why do I feel like this, and why isn’t anything working?
I get it. That’s why I do things differently.
My approach to working with women with a range of conditions like ADHD, anxiety and burnout is more than just medications - it’s all about connecting the dots: therapy, meds if you need them, and lifestyle approaches like sleep, nutrition, and mindfulness.
We’ll figure out what actually works for you, so you can stop feeling stuck and start growing into who you want to be.
Therapy & Medication Management Services
Therapy
Uncover patterns, understand what’s holding you back, and make real progress in a way that feels safe and supportive. This is about discovering your true self and creating lasting change.
Integrative Psychiatry
We’ll take a balanced, whole-person approach. Think meds (if you need them), lifestyle tips for better sleep and nutrition, and even conversations about herbs or psychedelics.
Hi ! I’m Patricia Pop, MD.
Stanford-trained, holistic psychiatrist based in California
You know that feeling when it seems like no one’s really listening?
Like every doctor just wants to rush you out the door with a prescription that doesn’t even feel right for you?
I have a passion for whole-person “more than meds” psychiatry, deep transformative therapy work, and psychedelic medicine.
I have flexible sessions so that we're not rushed and we can get to the core of what you're dealing with.
I talk about your whole life, including your sleep, nutrition, movement, relationships, spirituality, and aspirations. I welcome everything that matters to you.
I'm fully on your team, cheering you on with no judgment, and invested in your wellbeing.
It’s time to turn on the light and see the real you.
Break free from the confusion and overwhelm that’s been holding you back.
With compassionate, integrative care, we’ll illuminate your path to clarity, balance, and a future where you feel confident and true to yourself.
“I feel heard and that I matter.”
- Client
“Dr. Pop seemed to really care about my situation and was very understanding, which is very reassuring.”
- Client
“Kind, empathetic, knowledgeable.”
- Client